• How to Treat Pregnancy Back Pain

    Here at emamaco we're no strangers to back pain in pregnancy. In fact it's one of the biggest drivers of why we created the emama shorts to begin with. Support is important but it's not the only thing us pregnant mommas can do to help!

    We've put together some hopefully interesting advice from the medical community here just for you x

  • 10 minute meditation makes pregnancy easy

    Are you pregnant? Do you feel tired, moody, depressed, frustrated and irritated all the time? If yes, meditation can help! During pregnancy women h...
  • The worst baby names of all time & how to pick yours

    When it comes to choosing a baby name these days there can be a lot of pressure. It'll be one of the first things people learn about your child an...
  • My cravings and why I couldn’t get enough of them!

    All of the research shows that eating healthy during pregnancy improves the long-term health of the mother and the baby.
  • Should I workout when pregnant? Tips on how to stay active during pregnancy

    I wanted to share with you a few of the tips I use to stay active and healthy while pregnant and hopefully I will inspire and motivate you with them too!
  • 7 Reasons Not to Find out the Sex of your Baby

    Should you find out your baby’s sex or not? It can be so hard to decide!As soon as you announce your pregnancy, people will be asking whether you are going to find out the sex of your baby. As the 20 week scan approaches